Zumba Fitness Programs
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.
How It Works
We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
EQ COVID SAFE ZUMBA
Zumba® Fitness programs are held in the main studio and limited to 6 participants at this time. All participants must wear a mask, and properly social distance. Zumba Fitness Programs are an additional fee. Members may purchase sessions and enroll online in their EQ Member Account (MICO).
For everybody and every body! Each Zumba class is designed to bring people together to sweat it on. Calorie-burning dance fitness party with a mix of low and high-intensity moves.
For those who want to party, but put extra emphasis on toning and sculpting to define those muscles. The challenge of adding resistance by using Zumba Toning Sticks (or light weights), helps you focus on specific muscles groups, so you (and your muscles) stay engaged!
Stop counting the reps. Start training to the beat. This class combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.
Zumba – Mondays at 6:45 PM
Zumba Toning – Saturdays at 10:30 AM
Strong Nation – Saturdays at 11:30 AM
* Sessions purchased can be used for any of the Zumba Fitness formats.
10 sessions $125
Single Visit $15
10 sessions $150
Single Visit $20
Top Frequently Asked Questions
Absolutely! Our Zumba Fitness programs are meant to get you moving and having fun, regardless of your abilities. Whether you plan to try Zumba, Zumba Toning, or Strong Nation, the moves and choreography will become more familiar to you with time and practice.
Regular fitness attire is great for Zumba Fitness programs. Wear clothes that allow you to move freely, but won’t interfere with your ability to follow the exercises/routines. You should feel comfortable. Sneakers are required.
You do NOT need to be an Equalize Fitness member to participate in the Zumba Fitness programming. We welcome non-members and guests to the fitness center. Please note that the Zumba fitness programs are a higher price for non-members.
Our Zumba Fitness community has always been welcoming to new participants. Many of our members and guests value the relationships they have built with the members in the program. Program trainer, Bella is always excited to share her passion for Zumba Fitness and offer modifications to new participants.