Winter, C.P.T.
EQ Personal Trainer



    • Personal Training
    • Virtual Personal Training
    • Sport Specific Personal Training
Education and Certification: 
    • American Council in Exercise – Certified Personal Trainer
    • B.S. in Management Information Systems from SUNY Old Westbury
    • American Academy of Personal Training


Winter is a professional fitness trainer with seven years of experience and has worked as a baseball infield specialist at the New York Baseball Academy for over ten years. He received his certification from the American Academy of Personal Training (AAPT), holds a B.S. in management information systems from SUNY Old Westbury, and is in the process of completing a master’s degree in physical education. Winter played a few years of semi-pro baseball in different leagues in California and Texas. Growing up as a kid and playing many different sports made him realize how important fitness and wellness is in our everyday lives. It can shape our thoughts and moods into positive and creative experiences. Winter strongly believes that having a goal is extremely important but taking the necessary steps to achieve that goal is essential. “Every Journey begins with a single step, but you will never finish if you don’t start.”