Equalize Hours
Monday to Thursday: 6:00am-9:30pm
Friday 6:00am-8:30pm
Saturday and Sunday: 8:00am-5:00pm
One Odell Plaza, #190, Yonkers, NY 10701
(914) 751-6655
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Free Day Pass
Schedule
A Tour
TRAINING
EQ InBody – Body Composition Analysis
Diego CPT
Isabella CPT
Winter CPT
Tamara – Health Coaching
Sharon – Registered Dietitian
Miki CPT
Aerial Silks Fitness
PIPER-AerialSilks
Zumba Fitness
MEET BELLA
Vinyasa Yoga
MEET SAM
MEET KARA
Large Studio Group Classes
NinjaCats Warriors
EQ’s SledMill
EQ PAR-Q+
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EQ Career Opportunities
Articles
and Recipes
Asian-Style Beef with Cabbage and Mushrooms – high protein!
Pomegranate Beet Salad Recipe by EQ’s Christine
Top 10 Holiday Eating Tips 2021 by Sharon, RD
Bountiful Broccoli Recipe by EQ’s Sharon, R.D.
Overcoming Wellness Setbacks by Tamara, EQ Health Coach
Endocrine Disruptors – by Sharon, EQ Registered Dietitian
Salmon with Sunshine Salsa by Susan Greeley, M.S., R.D. prepared by Piper, Aerial Silks
Perfect White Fish with Green Chili Sauce prepared by Diego
Going Green Rotini by Susan Greeley, M.S., R.D.
Summer Quinoa by Susan Greeley, M.S., R.D. prepared by Kara
Channel 12 – Road to Reopening: Businesses cheer easing of COVID-19 restrictions
COVID-19 Updates
NINJA
WARRIORS
Obstacle
Course
Menu
Request A
Free Day Pass
Schedule
A Tour
TRAINING
EQ InBody – Body Composition Analysis
Diego CPT
Isabella CPT
Winter CPT
Tamara – Health Coaching
Sharon – Registered Dietitian
Miki CPT
Aerial Silks Fitness
PIPER-AerialSilks
Zumba Fitness
MEET BELLA
Vinyasa Yoga
MEET SAM
MEET KARA
Large Studio Group Classes
NinjaCats Warriors
EQ’s SledMill
EQ PAR-Q+
JOIN
Sign-Up as a new member.
Member
Portal
Home
EQ Career Opportunities
Articles
and Recipes
Asian-Style Beef with Cabbage and Mushrooms – high protein!
Pomegranate Beet Salad Recipe by EQ’s Christine
Top 10 Holiday Eating Tips 2021 by Sharon, RD
Bountiful Broccoli Recipe by EQ’s Sharon, R.D.
Overcoming Wellness Setbacks by Tamara, EQ Health Coach
Endocrine Disruptors – by Sharon, EQ Registered Dietitian
Salmon with Sunshine Salsa by Susan Greeley, M.S., R.D. prepared by Piper, Aerial Silks
Perfect White Fish with Green Chili Sauce prepared by Diego
Going Green Rotini by Susan Greeley, M.S., R.D.
Summer Quinoa by Susan Greeley, M.S., R.D. prepared by Kara
Channel 12 – Road to Reopening: Businesses cheer easing of COVID-19 restrictions
COVID-19 Updates
NINJA
WARRIORS
Obstacle
Course
Directions to Equalize Fitness and Wellness
