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Fitness Classes

WEIGHT LOSS

Cardiovascular fitness is a major component of health and exercise, which is why we strive to make sure you are training to achieve maximal results.

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MIND & BODY

Mental health is just as important as physical health, which is why we offer a variety of mind body classes to focus on a state of overall wellness.

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TONING

Our Team is focused and dedicated to safe, effective exercises to best benefit muscle and bone health.

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CYCLE

Our Cycle Class will challenge you mentally, and physically as you push your own strength, and stamina to a whole new level of fitness.

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DANCE

Equalize Fitness dance programs not only deliver results, but keep you coming back for more.

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Schedule

Main Studio

TIMEMONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
6:00 AMVirtual BodyPumpUltimate ConditioningVirtual GRIT CardioUltimate ConditioningVirtual BodyCombat
8:00 AMVirtual BodyFlowVirtual GRIT CardioVirtual BodyPumpVirtual BodyCombatVirtual BodyFlowPilates MatPilates N More
9:00 AMUltimate ConditioningVirtual CXworxPiloxingVirtual GRIT StrengthBodyPumpUltimate ConditioningZumba Fitness
9:30 AMZumba FitnessZumba Fitness
10:00 AMCardio Abs XpressStretch XpressHatha Yoga 1Zumba ToningBodyPump
10:30 AMVirtual BodyFlowVinyasa FlowVirtual BarreYoga Flow
11:00 AMSTRONG by ZumbaYoga
12:00 PMVirtual BodyPumpVirtual GRIT CardioVirtual BodyPumpVirtual GRIT CardioVirtual BodyCombatVirtual BodyFlowVirtual BodyCombat
12:30 PMVirtual CXworxVirtual CXworx
3:30 PMVirtual GRIT CardioVirtual BodyPumpVirtual BodyCombatVirtual BodyFlowVirtual GRIT Strength
4:30 PMPilates SculptCardio FusionZumbaStep & SculptZumba Fitness
5:30 PMKickboxingJumptoneBooty BootcampTabataBodyPump
6:30 PMUltimate ConditioningBodyPump
Cardio FusionYoga101Yogalates
7:30 PMZumba FitnessSTRONG by ZumbaYoga FlowZumba Fitness

Spin Studio

TIMEMONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
6:00 AMVirtual Cycling Virtual Cycling Virtual Cycling Virtual Cycling Virtual Cycling
8:00 AMVirtual CyclingVirtual CyclingVirtual CyclingVirtual CyclingVirtual CyclingCyclingVirtual Cycling
9:00 AMSuper CyclingSuper Cycling
10:00 AMCyclingVirtual CyclingVirtual CyclingVirtual CyclingSuper Cycling
10:15 AMVirtual CyclingVirtual Cycling
12:30 PMVirtual CyclingVirtual CyclingVirtual CyclingVirtual CyclingVirtual Cycling
4:00 PMVirtual CyclingVirtual CyclingVirtual CyclingVirtual CyclingVirtual Cycling
5:30 PMVirtual CyclingCyclingVirtual CyclingVirtual CyclingCycling
6:30 PMSuper CyclingCyclingCyclingSuper CyclingVirtual Cycling 30 mins
7:45 PMVirtual CyclingVirtual CyclingVirtual CyclingVirtual Cycling

Small Group PT

TIMEMONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
6:00 AMHIIT & Run
6:15 AMHIIT & Run
8:00 AMVbarreHIIT & Run
9:00 AMGladiator SchoolKnockout
10:00 AMGladiator School
5:00 PMKnockout
7:00 PMGladiator SchoolGladiator School