Let the instructor and music guide you through a heart pumping ride on our top of the line spin bikes. This stationary cycling class will challenge you mentally, and physically as you push your own strength, and stamina to a whole new level of fitness.
- Build strength and increase muscle tone
- Improve cardiovascular fitness
- Build stamina
Stationary cycling class that utilizes various training techniques and motivational strategies to stimulate actual riding experiences. *45 minutes
A high intensity ride designed to bring your heart rate and calorie burning to the max! *60 minutes