Fitness Classes

WEIGHT LOSS

Cardiovascular fitness is a major component of health and exercise, which is why we strive to make sure you are training to achieve maximal results.

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MIND & BODY

Mental health is just as important as physical health, which is why we offer a variety of mind body classes to focus on a state of overall wellness.

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TONING

Our Team is focused and dedicated to safe, effective exercises to best benefit muscle and bone health.

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SPIN

Our Spin Class will challenge you mentally, and physically as you push your own strength, and stamina to a whole new level of fitness.

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DANCE

Equalize Fitness dance programs not only deliver results, but keep you coming back for more.

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Schedule

Main Studio

TIMEMONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
6:00 AMUltimate Body ConditioningBodyPump
8:00 AMPilates Mat
9:00 AMClub StrengthPiloxingZumba DanceBodypumpUltimate Body ConditioningZumba Dance
Pilates and More(studio 2)
9:30 AMZumba Dance
10:00 AMCardio FusionStretch XpressYoga FlowZumba DanceBody Pump
10:30 AMVinyasa Yoga
11:00 AMZumba Tone
Piloxing Barre(studio 2)
Yoga Flow
11:30 AM
12:00 PMYoga Deep Work
4:30 PMPilates SculptUltimate Body ConditioningBar BhangraStep & Sculpt
5:30 PMKickboxingPilates SculptCardio FusionZumba DanceJump Tone Circuit
6:00 PMYoga101
6:30 PMUltimate Body ConditioningBodypump
PiloxingBodypumpMetcon
7:30 PMZumba DanceSTRONGYoga FlowZumba Dance

Spin Studio

TIMEMONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
6:00 AMCycling
8:00 AMCycling
9:00 AMSuper CyclingSuper Cycling
10:00 AMCyclingCyclingCycling
4:30 PMCycling
5:30 PMCycling
6:00 PM
6:30 PMCyclingCyclingCycling

Small Group PT

TIMEMONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
6:45 AMHIIT & RunHIIT & Run
8:00 AMVbarre
9:00 AMVbarreKnockout
10:00 AMGladiator School
12:15 PMHIIT & RunHIIT & Run
5:00 PMShed & ShredShed & Shred
6:00 PMVbarre
6:30 PMKnockout
7:00 PMGladiator School