Fitness Classes

WEIGHT LOSS

Cardiovascular fitness is a major component of health and exercise, which is why we strive to make sure you are training to achieve maximal results.

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MIND & BODY

Mental health is just as important as physical health, which is why we offer a variety of mind body classes to focus on a state of overall wellness.

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TONING

Our Team is focused and dedicated to safe, effective exercises to best benefit muscle and bone health.

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SPIN

Our Spin Class will challenge you mentally, and physically as you push your own strength, and stamina to a whole new level of fitness.

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DANCE

Equalize Fitness dance programs not only deliver results, but keep you coming back for more.

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Schedule

Main Studio

TIMEMONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
6:00 AMUltimate ConditioningUltimate Conditioning
8:00 AMPilates Mat
9:00 AMUltimate Body ConditioningPiloxingZumba FitnessBodypumpUltimate Body ConditioningZumba Fitness
9:00 AMPilates N More
9:30 AMZumba Fitness
10:00 AMCardio FusionStretch XpressYoga FlowHatha Yoga 1Zumba ToningBody Pump
10:30 AMVinyasa Flow
11:00 AMSTRONG by ZumbaYoga Flow
11:00 AMPiloxing Barre
12:00 PMYoga Deep Work
4:30 PMPilates SculptCardio FusionBar BhangraStep & Sculpt
5:30 PMKickboxingPMetconCardio FusionTabataBodypump
6:30 PMUltimate Body ConditioningBodypump
Ultimate Body ConditioningYoga101Pilates Sculpt
7:30 PMZumba FitnessSTRONG by ZumbaYoga FlowZumba Fitness

Spin Studio

TIMEMONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
6:00 AMVirtual Cycling Virtual Cycling Virtual Cycling Virtual Cycling Virtual Cycling
8:00 AMCyclingCycling
9:00 AMSuper CyclingSuper Cycling
10:00 AMCyclingSuper CyclingSuper Cycling
5:30 PMCycling
6:00 PM
6:30 PMSuper CyclingCyclingCyclingSuper Cycling
7:35 PMVirtual CyclingVirtual CyclingVirtual CyclingVirtual CyclingVirtual Cycling

Small Group PT

TIMEMONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
6:45 AMHIIT & RunHIIT & Run
8:00 AMVbarre
9:00 AMGladiator SchoolKnockout
10:00 AMGladiator School
5:00 PMKnockout
5:30 PMS.W.A.T.S.W.A.T.
7:00 PMGladiator SchoolGladiator School