Designed to tone, trim and transform the body with a fusion of ballet, pilates, and resistance training
For best results we recommend nutrition programming in addition to exercise to help you reach your health and fitness goals. Our certified nutritionist and health coach will help create your own individualized meal plan.
Our team of fitness professionals is eager to help you reach your goals through motivation, support, and an exercise program designed for maximum results.
Improve your mental health as well as your physical health by choosing from a variety of yoga based programs designed to ease, relax, and comfort your overall well-being.
Looking for the perfect gym? Equalize Fitness is the perfect gym for you. Whether this is your first time in a gym, or you have always been a regular exerciser, be assured that there is someone else here making the same lifestyle change as you!
We offer Westchester’s finest team of fitness professionals – a group of people downright fanatical about keeping you motivated and on track.The member services staff will greet you with a warm and welcoming smile, your membership advisor will be a system of support along with our certified personal trainers who are here to make sure you see results. Our classes and programs are designed for people of all levels of fitness and ability.
The facility itself has been acknowledged as being one of the cleanest gyms in the Westchester area. With spa-like amenities, like a sauna and steam room, as well as complimentary towel service, we want to make sure that coming to the gym is the least stressful part of your day.
Equalize instruction, conditioning and programs target every age, including our GymCats Gymnastics and Parisi Speed School for toddlers through teens. We believe in helping everyone to build a healthier and happier lifestyle.
We invite you to share in the Equalize Fitness experience.
|6:00 AM||Ultimate Body Conditioning||BodyPump|
|8:00 AM||Pilates Mat|
|9:00 AM||Ultimate Body Conditioning||Piloxing||Zumba Dance||Bodypump||Ultimate Body Conditioning||Zumba Dance
Pilates and More(studio 2)
|9:30 AM||Zumba Dance|
|10:00 AM||Cardio Fusion||Stretch Xpress||Yoga Flow||Yoga Flow||Zumba Dance||Body Pump|
|10:30 AM||Vinyasa Yoga|
|11:00 AM||Zumba Tone |
Piloxing Barre(studio 2)
|12:00 PM||Yoga Deep Work|
|4:30 PM||Pilates Sculpt||Cardio Fusion||Bar Bhangra||Step & Sculpt|
|5:30 PM||Kickboxing||Pilates Sculpt||Cardio Fusion||Pilates Mat||Jump Tone Circuit|
|6:30 PM||Ultimate Body Conditioning||Bodypump||Piloxing||Bodypump||Metcon|
|7:30 PM||Zumba Dance||STRONG||Yoga Flow||Zumba Dance|
|6:00 AM||Virtual Cycling||Virtual Cycling||Virtual Cycling||Virtual Cycling||Virtual Cycling|
|8:00 AM||Cycling||Virtual Cycling|
|9:00 AM||Super Cycling||Super Cycling|
|6:45 AM||HIIT & Run||HIIT & Run|
|9:00 AM||Gladiator School||Knockout|
|10:00 AM||Gladiator School|
|7:00 PM||Gladiator School||Gladiator School|